An innovative app that presents all you need to know about Yoga in a eBook format with fast UI. Subjects covered in this app on YOGA include
- Yoga Concepts - Asana preparation, Asanas - Yoga and Health - Principles of Yoga, how it impacts our Human body - Kriyas and Bandhas - Meditation, Laughter Yoga - Yoga for common ailments - Yoga for ladies - Yoga for children - Yoga Therapy and Diet
Various Asana's explained include - Padmasana - Siddhasana - Baddapadmasana - Vajrasana - Gomukhasana, Tadasana, - Dhanurasana, Sarvangasana, Sirshasana - Bujangasana, Halasana, - Matyasana, Mayurasana, - Shalbhasana, Yog mudra, - Naukasan, Ekpad Uttasana - and more